{"id":2071,"date":"2025-08-27T16:45:33","date_gmt":"2025-08-27T08:45:33","guid":{"rendered":"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness\/"},"modified":"2025-12-15T15:25:58","modified_gmt":"2025-12-15T07:25:58","slug":"fitness","status":"publish","type":"page","link":"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness","title":{"rendered":"Fitness"},"content":{"rendered":"<section class=\"aw-layout hotboxes hotboxes-landing\">\n    <div class=\"container\">\n\n        \n        <div class=\"hotboxes-wrapper \" data-aos=\"fade-up\">\n            <div class=\"row gy-4 row-cols-1 row-cols-md-2 row-cols-lg-3\">\n\n            \n<div class=\"col\" data-index=\"1\" data-tpl=\"content-hotbox.php | harveyrec\">\n    <article class=\"card\" data-post-id=\"2072\" data-post-type=\"page\">\n                <a href=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness\/gym\"  class=\"hotbox hotbox-page harveyrec\" aria-label=\"Gym. Meet your health and fitness goals at the 24\/7 HRCC gym.\">\n        \n                        <div class=\"hotbox-image\" data-image-id=\"2121\">\n                \n                <picture><source media='(min-width: 3840px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 2560px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 1920px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 1400px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 1200px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 992px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 768px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 576px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><source media='(min-width: 360px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg'><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Gym-Teaser-Image_HRCC-Website.jpg\" width=\"600\" height=\"335\" alt=\"Gym\"><\/picture>                \n\n                \n                                \n                \n            <\/div><!-- .hotbox-image -->\n            \n            \n            <div class=\"hotbox-content\">\n                <div class=\"card-body\">\n                \n                    \n                    <h4 class=\"card-title\">\n                        Gym                    <\/h4>\n\n                    \n                                        <div class=\"card-text\">\n                        Meet your health and fitness goals at the 24\/7 HRCC gym.                    <\/div>\n                    \n                <\/div><!-- .hotbox-body -->\n\n                                <div class=\"hotbox-footer\">\n                    <span class=\"btn btn-secondary\">\n                        <span class=\"text\">Read more<\/span>\n                    <\/span>\n                <\/div><!-- .hotbox-footer -->\n                \n            <\/div><!-- .hotbox-content -->\n\n            \n                <\/a><!-- .hotbox -->\n            <\/article>\n<\/div><!-- .col -->\n\n\n<div class=\"col\" data-index=\"2\" data-tpl=\"content-hotbox.php | harveyrec\">\n    <article class=\"card\" data-post-id=\"2074\" data-post-type=\"page\">\n                <a href=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness\/small-group-training\"  class=\"hotbox hotbox-page harveyrec\" aria-label=\"Small Group Training. Boost your fitness and confidence with 45-minute small group classes that build strength, cardio, and real-life movement.\">\n        \n                        <div class=\"hotbox-image\" data-image-id=\"2123\">\n                \n                <picture><source media='(min-width: 3840px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 2560px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 1920px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 1400px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 1200px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 992px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 768px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 576px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><source media='(min-width: 360px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png'><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-News-Article-Image-1.png\" width=\"600\" height=\"335\" alt=\"Small Group Training\"><\/picture>                \n\n                \n                                \n                \n            <\/div><!-- .hotbox-image -->\n            \n            \n            <div class=\"hotbox-content\">\n                <div class=\"card-body\">\n                \n                    \n                    <h4 class=\"card-title\">\n                        Small Group Training                    <\/h4>\n\n                    \n                                        <div class=\"card-text\">\n                        Boost your fitness and confidence with 45-minute small group classes that build strength, cardio, and real-life movement.                    <\/div>\n                    \n                <\/div><!-- .hotbox-body -->\n\n                                <div class=\"hotbox-footer\">\n                    <span class=\"btn btn-secondary\">\n                        <span class=\"text\">Read more<\/span>\n                    <\/span>\n                <\/div><!-- .hotbox-footer -->\n                \n            <\/div><!-- .hotbox-content -->\n\n            \n                <\/a><!-- .hotbox -->\n            <\/article>\n<\/div><!-- .col -->\n\n\n<div class=\"col\" data-index=\"3\" data-tpl=\"content-hotbox.php | harveyrec\">\n    <article class=\"card\" data-post-id=\"2076\" data-post-type=\"page\">\n                <a href=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness\/over-50s-fitness\"  class=\"hotbox hotbox-page harveyrec\" aria-label=\"Over 50s Fitness. Stay on your feet and be strong for life with a range of Over 50s Fitness classes.\">\n        \n                        <div class=\"hotbox-image\" data-image-id=\"2125\">\n                \n                <picture><source media='(min-width: 3840px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 2560px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 1920px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 1400px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 1200px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 992px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 768px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 576px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><source media='(min-width: 360px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg'><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/50s-hotbox.jpg\" width=\"600\" height=\"335\" alt=\"Over 50s Fitness\"><\/picture>                \n\n                \n                                \n                \n            <\/div><!-- .hotbox-image -->\n            \n            \n            <div class=\"hotbox-content\">\n                <div class=\"card-body\">\n                \n                    \n                    <h4 class=\"card-title\">\n                        Over 50s Fitness                    <\/h4>\n\n                    \n                                        <div class=\"card-text\">\n                        Stay on your feet and be strong for life with a range of Over 50s Fitness classes.                    <\/div>\n                    \n                <\/div><!-- .hotbox-body -->\n\n                                <div class=\"hotbox-footer\">\n                    <span class=\"btn btn-secondary\">\n                        <span class=\"text\">Read more<\/span>\n                    <\/span>\n                <\/div><!-- .hotbox-footer -->\n                \n            <\/div><!-- .hotbox-content -->\n\n            \n                <\/a><!-- .hotbox -->\n            <\/article>\n<\/div><!-- .col -->\n\n\n<div class=\"col\" data-index=\"4\" data-tpl=\"content-hotbox.php | harveyrec\">\n    <article class=\"card\" data-post-id=\"2078\" data-post-type=\"page\">\n                <a href=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness\/memberships\"  class=\"hotbox hotbox-page harveyrec\" aria-label=\"Memberships. Join the gym, find concession rates, or request a short break, with flexible HRCC memberships.\">\n        \n                        <div class=\"hotbox-image\" data-image-id=\"2127\">\n                \n                <picture><source media='(min-width: 3840px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 2560px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 1920px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 1400px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 1200px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 992px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 768px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 576px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><source media='(min-width: 360px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg'><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Memberships-Teaser-Image_HRCC-Website_2.jpg\" width=\"600\" height=\"335\" alt=\"Memberships\"><\/picture>                \n\n                \n                                \n                \n            <\/div><!-- .hotbox-image -->\n            \n            \n            <div class=\"hotbox-content\">\n                <div class=\"card-body\">\n                \n                    \n                    <h4 class=\"card-title\">\n                        Memberships                    <\/h4>\n\n                    \n                                        <div class=\"card-text\">\n                        Join the gym, find concession rates, or request a short break, with flexible HRCC memberships.                    <\/div>\n                    \n                <\/div><!-- .hotbox-body -->\n\n                                <div class=\"hotbox-footer\">\n                    <span class=\"btn btn-secondary\">\n                        <span class=\"text\">Read more<\/span>\n                    <\/span>\n                <\/div><!-- .hotbox-footer -->\n                \n            <\/div><!-- .hotbox-content -->\n\n            \n                <\/a><!-- .hotbox -->\n            <\/article>\n<\/div><!-- .col -->\n\n\n<div class=\"col\" data-index=\"5\" data-tpl=\"content-hotbox.php | harveyrec\">\n    <article class=\"card\" data-post-id=\"2080\" data-post-type=\"page\">\n                <a href=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/fitness\/teen-gym-heroes\"  class=\"hotbox hotbox-page harveyrec\" aria-label=\"Teen Gym Heroes. For teens 15+, keen to learn strength and conditioning, build good form, and develop healthy gym habits in a safe, supportive environment.\">\n        \n                        <div class=\"hotbox-image\" data-image-id=\"2129\">\n                \n                <picture><source media='(min-width: 3840px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 2560px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 1920px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 1400px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 1200px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 992px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 768px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 576px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><source media='(min-width: 360px)' srcset='https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png'><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.harvey.wa.gov.au\/harveyrec\/wp-content\/uploads\/sites\/3\/2025\/08\/Website-Image-teen-gym.png\" width=\"600\" height=\"335\" alt=\"Teen Gym Heroes\"><\/picture>                \n\n                \n                                \n                \n            <\/div><!-- .hotbox-image -->\n            \n            \n            <div class=\"hotbox-content\">\n                <div class=\"card-body\">\n                \n                    \n                    <h4 class=\"card-title\">\n                        Teen Gym Heroes                    <\/h4>\n\n                    \n                                        <div class=\"card-text\">\n                        For teens 15+, keen to learn strength and conditioning, build good form, and develop healthy gym habits in a safe, supportive environment.                    <\/div>\n                    \n                <\/div><!-- .hotbox-body -->\n\n                                <div class=\"hotbox-footer\">\n                    <span class=\"btn btn-secondary\">\n                        <span class=\"text\">Read more<\/span>\n                    <\/span>\n                <\/div><!-- .hotbox-footer -->\n                \n            <\/div><!-- .hotbox-content -->\n\n            \n                <\/a><!-- .hotbox -->\n            <\/article>\n<\/div><!-- .col -->\n\n\n        <\/div><!-- .hotboxes-wrapper -->\n    <\/div><!-- .container -->\n<\/section><!-- section.hotboxes-landing -->\n","protected":false},"excerpt":{"rendered":"<p>Meet your health and fitness goals at the 24\/7 HRCC gym<\/p>\n","protected":false},"author":2,"featured_media":2191,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"1729,1733,500,1,1528,1736","_relevanssi_noindex_reason":"","footnotes":""},"class_list":["post-2071","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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