{"id":2754,"date":"2024-02-05T10:56:28","date_gmt":"2024-02-05T02:56:28","guid":{"rendered":"https:\/\/www.harvey.wa.gov.au\/harveyrec\/?p=2754"},"modified":"2026-03-26T10:57:08","modified_gmt":"2026-03-26T02:57:08","slug":"new-gym-equipment-at-hrcc","status":"publish","type":"post","link":"https:\/\/www.harvey.wa.gov.au\/harveyrec\/2024\/02\/new-gym-equipment-at-hrcc","title":{"rendered":"New Gym Equipment at HRCC"},"content":{"rendered":"<p>In December 2023, the HRCC upgraded the gym layout and also introduced some new equipment.<\/p>\n<p>The new equipment includes:<\/p>\n<ul>\n<li>Treadmills<\/li>\n<li>Cross trainer<\/li>\n<li>Bikes<\/li>\n<li>Rowing machine<\/li>\n<li>Function trainer<\/li>\n<li>Combination leg curl\/leg extension<\/li>\n<li>Combination shoulder press\/chest press<\/li>\n<li>Roman chair<\/li>\n<\/ul>\n<p>Whether you prefer hitting the gym or joining one of the group fitness classes, there&#8217;s something for everyone.<\/p>\n<p>Get into it and start smashing your health and fitness goals at the HRCC in 2024.<\/p>\n<p>Take the first step towards a healthier you and contact a member of our Health and Fitness team today on<span>\u00a0<\/span><a href=\"tel:97293311\" target=\"_blank\" rel=\"noopener\">9729 3311<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shake off those stubborn Christmas kilos with the revamped HRCC gym.<\/p>\n","protected":false},"author":2,"featured_media":2705,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[53],"tags":[],"class_list":["post-2754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-announcement"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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