Term 1: Enrolments Open Friday 23 January 2026
It’s never too early to build healthy habits!
This program is designed for teenagers aged 12–16 to access the gym environment, learn how to train effectively, and develop healthy habits they can carry into adulthood.
Each program is individually tailored and focuses on building strength while improving exercise technique. Stay fit, active and confident while having fun.
The program runs every Monday and Wednesday, 4:00–5:00pm, and also includes practical guidance on making healthy lifestyle choices.
Term 1 enrolments open: 23 January
Program Options
| Start Date | End Date | Duration | Fee |
|---|---|---|---|
| 9 February | 16 March | 5 weeks | $132 ($13.20 per session) |
| 9 February | 1 April | 10 weeks | $198 ($13.20 per session) |
| Ongoing | 1 April | Pay as you go | $15 per session |
* Due to public and school holidays, the 10-week program includes 15 sessions instead of 20. Pricing has been adjusted accordingly.
Enrolment
- Submit an enrolment form and pre-exercise screening parent tool
- Places are limited (maximum 14 participants)
- Enrolment forms must be received 48 hours before the first session
- Enrolment is not confirmed until LLC contacts you to confirm your child’s placement
About Active Teens
This program is designed for teenagers aged 12–16 to access the gym environment, learn how to train effectively, and develop healthy habits they can carry into adulthood.
Each program is individually tailored and focuses on building strength while improving exercise technique. Stay fit, active and confident while having fun.
Individuals aged 12 to 16 years.
The purpose of this program is to educate and support teenagers on the importance of physical activity and aims to develop positive exercise habits for life.
Our Active Teens program helps youth grow their confidence while enjoying a fun, supervised fitness program. Those that participate in the program will be guided by fully qualified trainers. All participants will also have access to our high quality gym facilities and equipment.
It is advised that each participant brings along a towel, water bottle and wears enclosed shoes.
